The Work
Heart & Soul
“Should Your Doctor Look Like You?” (part
of a 5-article series on mental health)
Nina Wayman, a North Carolina public
relations pro, is always the picture of poise. But when she recalls one awful night
in 2006, her words are raw: “My sister and I agreed that if we ever saw
that woman again, we’d kick her ass.”
"That woman” is the
doctor who tried to have Wayman involuntarily committed to a mental
institution….(more)
Parenting
“Routine
Matters: Getting Your Baby on Schedule”
For the first
months after we brought our new daughter home from the hospital, I was thankful
to see the sun come up each morning--in part because that's the only way I knew
day from night. Like most new moms, I was struggling to adapt to Infant
Standard Time, in which 3 a.m. was a perfectly normal hour for our entire
household to be awake….(more)
(book manuscript)
The
African-American Guide to Living Well with Diabetes
with Constance Brown Riggs
….Ultimately, you
will find your rock within you. It
may be your faith. It may be your sense of determination—that no matter what
happens, you are committed to doing the thing you say you are going to do.
Ironically, your rock may be your flexibility—your ability to flow with
whatever life presents you and make the best of it. But know that you have a God-given something within you that will sustain you when no one else
can. It is this rock (and your
faith in it) that will carry you through this health journey—and the long
journey that is your life. (more)
For a more complete list of my work, click here.